By now, you may be among those who have stopped working out and have given up on your New Year resolutions. According to statistics – many falter on their resolutions within the first few weeks of the New Year. In fact, it is estimated that nearly 20% of these individuals go back to their former practices and eventually give up on their goals within the month.
There are a number of reasons why some people are not able to keep their goals. One of the biggest obstacles to success is the inability to set realistic goals and to be accountable for not following through. One of the ways we empower our members is through creating small communities of support. Often when members walk into the Y, it’s the first day of a new journey. That's why we're here with you every day, making sure that you have the resources and you need to learn, grow and thrive.
With the values of caring, honesty, respect and responsibility guiding us, we work with you every day to help you realize your potential and meet your goals. Deeply rooted in your community, our movement is made up of people of all ages, faiths, abilities, all working side-by-side to ensure that everyone, regardless of gender, income, background, has the opportunity to live life to its fullest.
So as you renew your mind, body and spirit – consider the Y. Become a part of a community committed to help you stay on track with meeting your goals.
Join us at the Y – we are here for YOU! To find a location near you, visit:www.ymcacolumbus.org
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